Quitting Marijuana – Why Did You Start in the First Place?
Marijuana has been around for many centuries and through many cultures. Many people enjoy smoking marijuana on a casual basis. I am not here to give marijuana a bad name. However, for some people marijuana can be very addictive and destructive their lives. It is estimated that somewhere between five and 10% marijuana smokers will become dependent on the drug. I am one of those people. Are you? Below is some insight into marijuana addiction, and how to quit smoking weed.
Is Marijuana Really Addictive?
There is a lot of controversy around marijuana addiction for several reasons. One of the primary reasons is that pot is psychologically addictive, whereas other harder drugs, are also physically addictive. While marijuana may not be as detrimental to your health as crack or heroin, it can cause problems socially, mentally, and physically. Withdrawal from marijuana is also different than other hard drugs where to buy cbd oil. Because there is less of a physical component to the withdrawal, it is just recently that the medical establishment has acknowledged a marijuana withdrawal syndrome exists.
Why did you Start?
One of the first steps that you should take you decide to stop smoking pot, is to determine why you started to smoke in the 1st place. Many of the users that I speak to, myself included, started to smoke pot cover up other issues in their lives. you may be unhappy with school or work. You may smoke to avoid stress were dealing with problems you are facing. You may smoke to escape from your current situation or out of sheer boredom. After a lot of soul-searching on my part, I realized one of the reasons I was smoking weed was to fit in and have friends. Ironically, as I grew older, I wanted to spend less time with people so that I could get stoned by myself. For me, procrastination and marijuana went hand-in-hand. Rather that dealing with things that needed to be dealt with, I smoked pot instead and traded short-term good feeling for longer-term uneasiness. Why do you smoke? You can write a list of why you started smoking marijuana in the first place, and why you do now.
Why do you want to quit?
There are many reasons for quitting marijuana. You may just be sick of being high. You may have to pass a drug test for work. Is may having a negative effect on your relationships with your family, spouse, or children. What kind of toll is smoking weed having on your physical and mental health? I had this huge list of reasons to quit smoking pot. I was tired of being lazy, unmotivated, and a burnout. I was sick of spending hundreds of dollars a month on getting stoned and hundreds more for crappy food because I was too lazy to cook for myself. step back, observe, and explore your relationship with marijuana in your day-to-day life. It is important that you briefly define all of the reasons that you want to quit. This is very a motivating tool when learning how to quit smoking weed.
Once you have completed this exercise, you can co compared the two lists. You will learn quite a bit about yourself and your relationship with cannabis. Memorize your reasons for quitting. You can call on them when you feel cravings or weakness in your resolve to stop smoking weed. These are just a couple of the many things you can do to be successful when you decide to stop smoking pot.